Each player will run two (2) 40-yard sprint with times being taken at 20 and 40 yards.
2.
All players are to start from a three-point stance with their hand on or behind the line. Starter must control any tendencies to roll out or quick start.
3.
Once the timers are ready they will alert the starter. The starter will get the player in position and then tell them that they (the player) can start as soon as they are ready.
4.
Timing will commence as soon as the player’s hand comes off the ground.
5.
If possible have two people record the times at 20 and finish. Then record the best time.